Injury 2 Wellness Blog

The Activator Method

One of the best aspects of chiropractic care is the variety of approaches chiropractors can utilize to treat your condition and improve your overall quality of life. The goal of

High and Low Impact Activities Everyone Can Do

Many of us know staying active is vital to living a healthy lifestyle. Regular exercise is proven to reduce stress levels, improve sleep quality, boost your immune system, and prevent

Can Chiropractic Care Help With Weight Loss?

It is no secret that weight loss is a common goal for many people and as we enter the summer season many people may begin to look for some help

Sleep Better with Chiropractic Care

Getting enough sleep at night is vital to helping us make it through the next day. As you sleep, your body uses the time to rejuvenate itself, allowing you to

Weight and Your Spine

While it may seem reasonable to suggest that excess weight can place undue stress on the body, many are unaware of just how your body weight can affect your spine.

Keeping Your Spine Aligned While Working

In light of recent events with COVID-19 and social distancing practices, many of us have found ourselves now working from home. Though it can seem like a dream at first,